MACARONI & CHEESE DINNER vs RANCH & BACON FLAVORED PASTA SALAD
Nutrition comparison per 100 g serving
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RANCH & BACON FLAVORED PASTA SALAD wins in 6 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
RANCH & BACON FLAVORED PASTA SALAD: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | RANCH & BACON FLAVORED PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 340 cal | |
| Protein | 11.4 g | 12.8 g | |
| Carbs | 74.3 g | 68.1 g | |
| Fat | 1.4 g | 3.2 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | RANCH & BACON FLAVORED PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | RANCH & BACON FLAVORED PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 829 MG | 766 MG |