MACARONI & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 2 vs MACARONI & CHEESE: 5 (4 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	357 cal	343 cal
Protein	11.4 g	11.4 g	Tie
Carbs	74.3 g	71.4 g
Fat	1.4 g	1.4 g	Tie
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	114 MG	57 MG
Iron, Fe	2.6 MG	4.3 MG
Potassium, K	0 MG	314 MG
Sodium, Na	771 MG	1,029 MG

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