MACARONI & CHEESE DINNER vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 3 vs MAC & CHEESE: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MAC & CHEESE	Winner
Calories	333 cal	431 cal
Protein	11.1 g	20.7 g
Carbs	49.5 g	58.6 g
Fat	10.1 g	12.1 g
Fiber	2 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MAC & CHEESE
Calcium, Ca	101 MG	190 MG
Iron, Fe	1.8 MG	2.2 MG
Sodium, Na	768 MG	948 MG

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