MACARONI & CHEESE DINNER vs MACARONI & CHEESE DINNER MIX

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI & CHEESE DINNER wins in 7 out of 14 nutrient categories

MACARONI & CHEESE DINNER: 7 vs MACARONI & CHEESE DINNER MIX: 4 (3 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER MIX	Winner
Calories	338 cal	357 cal
Protein	10.3 g	12.9 g
Carbs	47.1 g	70 g
Fat	11.8 g	2.1 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER MIX
Calcium, Ca	219 MG	143 MG
Iron, Fe	1.5 MG	3.9 MG
Potassium, K	321 MG	357 MG
Sodium, Na	941 MG	829 MG

Ad 728x90