MACARONI & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 6 vs MACARONI & CHEESE: 2 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	387 cal	379 cal
Protein	12.3 g	10.3 g
Carbs	66.9 g	70.7 g
Fat	7.0 g	6.0 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	264 MG	103 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	845 MG	810 MG

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