MACARONI & CHEESE DINNER vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
MACARONI AND CHEESE DINNER: 3
(5 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 70 g | 74.3 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 686 MG | 743 MG |