MACARONI & CHEESE DINNER vs MACARONI & CHEESE SPIRALS DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
MACARONI & CHEESE SPIRALS DINNER: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI & CHEESE SPIRALS DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI & CHEESE SPIRALS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI & CHEESE SPIRALS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 829 MG | 869 MG |