MACARONI & CHEESE DINNER vs SHELLS & CHEESE PASTA

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 5 vs SHELLS & CHEESE PASTA: 4 (1 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	SHELLS & CHEESE PASTA	Winner
Calories	357 cal	352 cal
Protein	11.4 g	12.7 g
Carbs	71.4 g	71.8 g
Fat	1.4 g	2.1 g
Fiber	1.4 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE DINNER	SHELLS & CHEESE PASTA
Calcium, Ca	57 MG	106 MG
Iron, Fe	4.4 MG	1.4 MG
Potassium, K	343 MG	321 MG
Sodium, Na	843 MG	718 MG

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