MACARONI & CHEESE DINNER vs MAC & CHEESE CUP
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 6
vs
MAC & CHEESE CUP: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MAC & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 68.6 g | 69.0 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MAC & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 172 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 386 MG | 414 MG | |
| Sodium, Na | 829 MG | 810 MG |