MACARONI & CHEESE DINNER vs MACARONI N' CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 7 out of 14 nutrient categories

MACARONI & CHEESE DINNER: 7 vs MACARONI N' CHEESE DINNER: 4 (3 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI N' CHEESE DINNER	Winner
Calories	338 cal	357 cal
Protein	10.3 g	14.3 g
Carbs	47.1 g	68.6 g
Fat	11.8 g	2.9 g
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI N' CHEESE DINNER
Calcium, Ca	219 MG	143 MG
Iron, Fe	1.5 MG	2.6 MG
Potassium, K	321 MG	0 MG
Sodium, Na	941 MG	871 MG

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