MACARONI & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 4 vs MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	379 cal	357 cal
Protein	12.1 g	12.9 g
Carbs	69.0 g	70 g
Fat	5.2 g	2.1 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	138 MG	143 MG
Iron, Fe	3.6 MG	3.9 MG
Potassium, K	397 MG	0 MG
Sodium, Na	810 MG	786 MG

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