MACARONI & CHEESE DINNER vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 7
vs
MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 382 cal | 397 cal | |
| Protein | 10.9 g | 10.3 g | |
| Carbs | 70.9 g | 69.0 g | |
| Fat | 5.5 g | 6.9 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 103 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 836 MG | 759 MG |