MACARONI & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 4 vs MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	379 cal	402 cal
Protein	10.3 g	19.6 g
Carbs	67.2 g	61.8 g
Fat	6.9 g	9.8 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	69 MG	196 MG
Iron, Fe	1.9 MG	0.9 MG
Potassium, K	0 MG	569 MG
Sodium, Na	1,207 MG	804 MG

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