MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 7 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 2 vs DELUXE SHELLS & CHEESE: 7 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE	Winner
Calories	348 cal	324 cal
Protein	6.1 g	11.8 g
Carbs	77.3 g	41.2 g
Fat	1.5 g	11.8 g
Fiber	3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE
Calcium, Ca	61 MG	118 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	103 MG
Sodium, Na	470 MG	897 MG

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