MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 5 vs DELUXE SHELLS & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE DINNER	Winner
Calories	357 cal	309 cal
Protein	12.9 g	11.8 g
Carbs	71.4 g	45.6 g
Fat	1.4 g	10.3 g
Fiber	5.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE DINNER
Calcium, Ca	286 MG	147 MG
Iron, Fe	2.6 MG	1.6 MG
Sodium, Na	571 MG	882 MG

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