MACARONI & CHEESE DINNER vs SHELLS MAC & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 6 vs SHELLS MAC & CHEESE DINNER: 3 (1 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	SHELLS MAC & CHEESE DINNER	Winner
Calories	3,571 cal	357 cal
Protein	114.3 g	12.9 g
Carbs	714.3 g	71.4 g
Fat	14.3 g	2.1 g
Fiber	14.3 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE DINNER	SHELLS MAC & CHEESE DINNER
Calcium, Ca	571 MG	143 MG
Iron, Fe	44.3 MG	4 MG
Potassium, K	3,429 MG	414 MG
Sodium, Na	8,429 MG	814 MG

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