MACARONI & CHEESE DELUXE SHELLS DINNER vs INSTANT PASTA ALFREDO
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DELUXE SHELLS DINNER wins in 7 out of 11 nutrient categories
MACARONI & CHEESE DELUXE SHELLS DINNER: 7
vs
INSTANT PASTA ALFREDO: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DELUXE SHELLS DINNER | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 319 cal | 425 cal | |
| Protein | 1.8 g | 8.8 g | |
| Carbs | 45.1 g | 60 g | |
| Fat | 10.6 g | 16.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DELUXE SHELLS DINNER | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | MACARONI & CHEESE DELUXE SHELLS DINNER | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 770 MG | 762 MG |