MACARONI & CHEESE CUPS vs WHITE CHEDDAR MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE CUPS: 4
vs
WHITE CHEDDAR MAC & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE CUPS | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 67.2 g | 68.6 g | |
| Fat | 6.0 g | 3.6 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE CUPS | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 431 MG | 157 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 879 MG | 829 MG |