MACARONI & CHEESE CUPS vs PASTA SIDE DISH
Nutrition comparison per 100 g serving
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PASTA SIDE DISH wins in 6 out of 10 nutrient categories
MACARONI & CHEESE CUPS: 3
vs
PASTA SIDE DISH: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE CUPS | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 379 cal | 367 cal | |
| Protein | 12.1 g | 13.3 g | |
| Carbs | 67.2 g | 75 g | |
| Fat | 6.0 g | 1.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE CUPS | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 431 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 879 MG | 950 MG |