MACARONI & CHEESE vs LASAGNA DINNER MIX
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA DINNER MIX wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 3
vs
LASAGNA DINNER MIX: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 353 cal | |
| Protein | 14.1 g | 11.8 g | |
| Carbs | 64.8 g | 70.6 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MACARONI & CHEESE | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 718 MG | 1,706 MG |