MACARONI & CHEESE BITES vs 100% NATURAL FALAFEL

Nutrition comparison per 100 g serving

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100% NATURAL FALAFEL wins in 7 out of 10 nutrient categories

MACARONI & CHEESE BITES: 2 vs 100% NATURAL FALAFEL: 7 (1 ties)

Overview

Nutrient	MACARONI & CHEESE BITES	100% NATURAL FALAFEL	Winner
Calories	333 cal	321 cal
Protein	8.9 g	21.4 g
Carbs	36.7 g	57.1 g
Fat	16.7 g	3.6 g
Fiber	1.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE BITES	100% NATURAL FALAFEL	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	MACARONI & CHEESE BITES	100% NATURAL FALAFEL
Calcium, Ca	111 MG	214 MG
Iron, Fe	1.6 MG	6.4 MG
Sodium, Na	511 MG	36 MG

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