MACARONI & CHEESE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 6 out of 11 nutrient categories

MACARONI & CHEESE: 3 vs MACARONI & CHEESE: 6 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	MACARONI & CHEESE	Winner
Calories	0 cal	357 cal
Protein	0 g	11.4 g
Carbs	0 g	74.3 g
Fat	0 g	1.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MACARONI & CHEESE	Winner
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	486 MG
Sodium, Na	0 MG	743 MG

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