MACARONI & CHEESE vs ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ORGANIC MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE: 4 vs ORGANIC MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Calories	362 cal	308 cal
Protein	10.1 g	11.5 g
Carbs	71.0 g	43.6 g
Fat	2.2 g	10.3 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	ORGANIC MACARONI & CHEESE
Calcium, Ca	0 MG	154 MG
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	0 MG	40 MG
Sodium, Na	826 MG	821 MG

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