MACARONI & CHEESE vs ORIENTAL PEARL PASTA WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 6
vs
ORIENTAL PEARL PASTA WITH VEGETABLES: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORIENTAL PEARL PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 128 cal | 143 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 16.7 g | 22.1 g | |
| Fat | 4.9 g | 5 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ORIENTAL PEARL PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MACARONI & CHEESE | ORIENTAL PEARL PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 269 MG | 257 MG |