MACARONI & CHEESE vs BUFFALO MAC & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 5 vs BUFFALO MAC & CHEESE: 4 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	BUFFALO MAC & CHEESE	Winner
Calories	128 cal	257 cal
Protein	5.6 g	7.1 g
Carbs	13.6 g	22.9 g
Fat	5.6 g	15.7 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	BUFFALO MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	MACARONI & CHEESE	BUFFALO MAC & CHEESE
Calcium, Ca	100 MG	107 MG
Iron, Fe	0.7 MG	1.0 MG
Sodium, Na	456 MG	386 MG

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