MACARONI & CHEESE vs ORIGINAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 7
vs
ORIGINAL MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 124 cal | |
| Protein | 12.9 g | 4.4 g | |
| Carbs | 71.4 g | 15.1 g | |
| Fat | 2.1 g | 5.3 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 4 MG | 0.4 MG | |
| Potassium, K | 414 MG | 71 MG | |
| Sodium, Na | 814 MG | 449 MG |