MACARONI & CHEESE vs JUMBO BEEF RAVIOLI
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 5
vs
JUMBO BEEF RAVIOLI: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | JUMBO BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 144 cal | 273 cal | |
| Protein | 6.4 g | 15.9 g | |
| Carbs | 15.2 g | 31.8 g | |
| Fat | 6.4 g | 10.6 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | JUMBO BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MACARONI & CHEESE | JUMBO BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 76 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 396 MG | 174 MG |