MACARONI & CHEESE vs CHEDDAR MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MACARONI & CHEESE: 0
vs
CHEDDAR MACARONI AND CHEESE: 0
(10 ties)
Overview
| Nutrient | MACARONI & CHEESE | CHEDDAR MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 132 cal | Tie |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 13.2 g | 13.2 g | Tie |
| Fat | 6.4 g | 6.4 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | CHEDDAR MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 104 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 172 MG | 172 MG | Tie |
| Sodium, Na | 496 MG | 496 MG | Tie |