MACARONI & CHEESE vs 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 4
vs
3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Calories | 103 cal | 106 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 12.7 g | 11.6 g | |
| Fat | 3.8 g | 3.9 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 73 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 247 MG | 225 MG |