MACARONI & CHEESE vs ENCHILADA ROASTED POBLANO
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA ROASTED POBLANO wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
ENCHILADA ROASTED POBLANO: 7
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ENCHILADA ROASTED POBLANO | Winner |
|---|---|---|---|
| Calories | 116 cal | 171 cal | |
| Protein | 4.0 g | 7.8 g | |
| Carbs | 14.6 g | 14.0 g | |
| Fat | 4.3 g | 9.3 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ENCHILADA ROASTED POBLANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 7 MG |
Minerals
| Mineral | MACARONI & CHEESE | ENCHILADA ROASTED POBLANO | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 155 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 237 MG | 372 MG |