MACARONI & CHEESE vs THICK & CREAMY MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 4 out of 10 nutrient categories
MACARONI & CHEESE: 4
vs
THICK & CREAMY MACARONI & CHEESE: 2
(4 ties)
Overview
| Nutrient | MACARONI & CHEESE | THICK & CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 68.6 g | 72.9 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | THICK & CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 843 MG | 757 MG |