MACARONI & CHEESE vs DELUXE MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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DELUXE MACARONI & CHEESE DINNER wins in 4 out of 10 nutrient categories

MACARONI & CHEESE: 3 vs DELUXE MACARONI & CHEESE DINNER: 4 (3 ties)

Overview

Nutrient	MACARONI & CHEESE	DELUXE MACARONI & CHEESE DINNER	Winner
Calories	389 cal	333 cal
Protein	11.1 g	11.1 g	Tie
Carbs	69.4 g	47.5 g
Fat	6.9 g	10.1 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	DELUXE MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	DELUXE MACARONI & CHEESE DINNER
Calcium, Ca	56 MG	152 MG
Iron, Fe	2.5 MG	1.8 MG
Sodium, Na	1,222 MG	838 MG

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