MACARONI & CHEESE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
MACARONI & CHEESE: 7
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 357 cal | |
| Protein | 3.1 g | 12.9 g | |
| Carbs | 12.8 g | 71.4 g | |
| Fat | 5.7 g | 2.9 g | |
| Fiber | 0.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 30 MG | 229 MG | |
| Sodium, Na | 361 MG | 786 MG |