MACARONI & CHEESE vs DELUXE SHELLS & CREAMY CHEDDAR SAUCE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CREAMY CHEDDAR SAUCE wins in 6 out of 10 nutrient categories

MACARONI & CHEESE: 3 vs DELUXE SHELLS & CREAMY CHEDDAR SAUCE: 6 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	DELUXE SHELLS & CREAMY CHEDDAR SAUCE	Winner
Calories	115 cal	319 cal
Protein	3.1 g	11.5 g
Carbs	12.8 g	43.4 g
Fat	5.7 g	11.5 g
Fiber	0.4 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE	DELUXE SHELLS & CREAMY CHEDDAR SAUCE
Calcium, Ca	40 MG	186 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	30 MG	283 MG
Sodium, Na	361 MG	876 MG

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