MACARONI & CHEESE vs RANCH & BACON PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RANCH & BACON PASTA SALAD wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 4
vs
RANCH & BACON PASTA SALAD: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 115 cal | 348 cal | |
| Protein | 3.1 g | 10.9 g | |
| Carbs | 12.8 g | 73.9 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 0.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 361 MG | 1,043 MG |