MACARONI & CHEESE vs LOWES FOODS

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 4 out of 11 nutrient categories

MACARONI & CHEESE: 4 vs LOWES FOODS: 2 (5 ties)

Overview

Nutrient	MACARONI & CHEESE	LOWES FOODS	Winner
Calories	357 cal	371 cal
Protein	12.9 g	12.9 g	Tie
Carbs	71.4 g	71.4 g	Tie
Fat	2.1 g	2.9 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	LOWES FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	LOWES FOODS
Calcium, Ca	71 MG	114 MG
Iron, Fe	4.3 MG	2.6 MG
Potassium, K	200 MG	0 MG
Sodium, Na	743 MG	914 MG

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