MACARONI & CHEESE vs DINOSAURS MACARONI & CHEESE DINNER'
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 14 nutrient categories
MACARONI & CHEESE: 7
vs
DINOSAURS MACARONI & CHEESE DINNER': 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | DINOSAURS MACARONI & CHEESE DINNER' | Winner |
|---|---|---|---|
| Calories | 352 cal | 371 cal | |
| Protein | 11.3 g | 12.9 g | |
| Carbs | 74.7 g | 71.4 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | DINOSAURS MACARONI & CHEESE DINNER' | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | DINOSAURS MACARONI & CHEESE DINNER' | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 114 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 789 MG | 929 MG |