MACARONI & CHEESE vs ORGANIC MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 4 out of 10 nutrient categories
MACARONI & CHEESE: 4
vs
ORGANIC MACARONI & CHEESE DINNER: 2
(4 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 77.1 g | 71.4 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 64 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 423 MG | 229 MG | |
| Sodium, Na | 943 MG | 786 MG |