MACARONI & CHEESE vs MAC & CHEESE CUP
Nutrition comparison per 100 g serving
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MAC & CHEESE CUP wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 3
vs
MAC & CHEESE CUP: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | MAC & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 379 cal | |
| Protein | 0 g | 12.1 g | |
| Carbs | 0 g | 69.0 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | MAC & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 0 MG | 810 MG |