MACARONI & CHEESE vs ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ORGANIC MACARONI & CHEESE wins in 6 out of 10 nutrient categories

MACARONI & CHEESE: 3 vs ORGANIC MACARONI & CHEESE: 6 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Calories	379 cal	368 cal
Protein	12.1 g	13.2 g
Carbs	70.7 g	73.5 g
Fat	6.0 g	2.2 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE	ORGANIC MACARONI & CHEESE
Calcium, Ca	179 MG	63 MG
Iron, Fe	1.7 MG	1.5 MG
Potassium, K	172 MG	316 MG
Sodium, Na	586 MG	706 MG

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