MACARONI & CHEESE vs MAC & CHEESE MILD CHEDDAR

Nutrition comparison per 100 g serving

Ad 468x60

MAC & CHEESE MILD CHEDDAR wins in 6 out of 11 nutrient categories

MACARONI & CHEESE: 3 vs MAC & CHEESE MILD CHEDDAR: 6 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	MAC & CHEESE MILD CHEDDAR	Winner
Calories	379 cal	368 cal
Protein	12.1 g	13.2 g
Carbs	70.7 g	70.6 g
Fat	6.0 g	2.9 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MAC & CHEESE MILD CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MAC & CHEESE MILD CHEDDAR
Calcium, Ca	179 MG	147 MG
Iron, Fe	1.7 MG	1.1 MG
Potassium, K	172 MG	0 MG
Sodium, Na	586 MG	794 MG

Ad 728x90