MACARONI & CHEESE vs HOT DOG CHILI

Nutrition comparison per 100 g serving

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HOT DOG CHILI wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 3 vs HOT DOG CHILI: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	HOT DOG CHILI	Winner
Calories	133 cal	172 cal
Protein	5.1 g	8.6 g
Carbs	16.1 g	12.1 g
Fat	5.5 g	10.3 g
Fiber	0.4 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	HOT DOG CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	HOT DOG CHILI
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.7 MG	1.9 MG
Sodium, Na	482 MG	828 MG

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