MACARONI & CHEESE vs DELUXE CHEDDAR & SHELLS MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 6 out of 11 nutrient categories

MACARONI & CHEESE: 6 vs DELUXE CHEDDAR & SHELLS MACARONI & CHEESE: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	DELUXE CHEDDAR & SHELLS MACARONI & CHEESE	Winner
Calories	371 cal	327 cal
Protein	14.3 g	12.2 g
Carbs	71.4 g	48.0 g
Fat	3.6 g	9.2 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	DELUXE CHEDDAR & SHELLS MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	DELUXE CHEDDAR & SHELLS MACARONI & CHEESE
Calcium, Ca	143 MG	133 MG
Iron, Fe	2.6 MG	0.8 MG
Potassium, K	0 MG	173 MG
Sodium, Na	786 MG	673 MG

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