MACARONI & CHEESE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE: 5 vs MACARONI & CHEESE: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	MACARONI & CHEESE	Winner
Calories	357 cal	389 cal
Protein	7.1 g	11.1 g
Carbs	77.1 g	69.4 g
Fat	2.9 g	6.9 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MACARONI & CHEESE
Calcium, Ca	71 MG	56 MG
Iron, Fe	1.4 MG	2.5 MG
Potassium, K	423 MG	0 MG
Sodium, Na	943 MG	1,222 MG

Ad 728x90