MACARONI & CHEESE vs THREE CHEESE MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE: 5 vs THREE CHEESE MACARONI & CHEESE DINNER: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	THREE CHEESE MACARONI & CHEESE DINNER	Winner
Calories	357 cal	379 cal
Protein	12.9 g	12.1 g
Carbs	71.4 g	70.7 g
Fat	2.1 g	5.2 g
Fiber	2.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	THREE CHEESE MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	THREE CHEESE MACARONI & CHEESE DINNER
Calcium, Ca	71 MG	138 MG
Iron, Fe	4.3 MG	2.5 MG
Potassium, K	200 MG	776 MG
Sodium, Na	743 MG	776 MG

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