MACARONI & CHEESE vs SHARP CHEDDAR MACARONI & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

MACARONI & CHEESE: 6 vs SHARP CHEDDAR MACARONI & CHEESE: 6 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	SHARP CHEDDAR MACARONI & CHEESE	Winner
Calories	352 cal	337 cal
Protein	11.3 g	13.5 g
Carbs	74.7 g	0 g
Fat	1.4 g	10.6 g
Fiber	2.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	SHARP CHEDDAR MACARONI & CHEESE	Winner
Niacin	5.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	MACARONI & CHEESE	SHARP CHEDDAR MACARONI & CHEESE
Calcium, Ca	99 MG	123 MG
Iron, Fe	2.8 MG	1.0 MG
Potassium, K	183 MG	250 MG
Sodium, Na	789 MG	0 MG

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