MACARONI & CHEESE vs CHICKEN PHO NOODLES

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 5 vs CHICKEN PHO NOODLES: 2 (3 ties)

Overview

Nutrient	MACARONI & CHEESE	CHICKEN PHO NOODLES	Winner
Calories	102 cal	148 cal
Protein	3.5 g	5.5 g
Carbs	19.6 g	24.2 g
Fat	0.8 g	3.5 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	CHICKEN PHO NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	CHICKEN PHO NOODLES
Calcium, Ca	59 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	318 MG	875 MG

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