MACARONI & CHEESE vs BEEF BRISKET STEW
Nutrition comparison per 100 g serving
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BEEF BRISKET STEW wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
BEEF BRISKET STEW: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | BEEF BRISKET STEW | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 9.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | BEEF BRISKET STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 0 MG | 442 MG |