MACARONI & CHEESE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 5
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 77.1 g | 70.7 g | |
| Fat | 2.9 g | 6.9 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 172 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 943 MG | 828 MG |