MACARONI & CHEESE vs WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR MACARONI & CHEESE wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
WHITE CHEDDAR MACARONI & CHEESE: 7
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 386 cal | |
| Protein | 12.1 g | 15.8 g | |
| Carbs | 70.7 g | 64.9 g | |
| Fat | 6.0 g | 7.0 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 193 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 172 MG | 421 MG | |
| Sodium, Na | 586 MG | 860 MG |